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ABOUT
tRAINING AT PROBODIES
ProBodies Gym, situated in the heart of the historic market town of Spalding, in rural Lincolnshire, is the town’s premier facility for all of your health and fitness needs. The Gym has plenty of parking space and boasts a massive 8000 square feet of floor space, which enables each member to train freely in our modern, spacious facility.
WHAT WE OFFER
THERE'S SOMETHING FOR EVERYONE
LADIES ONLY AREA
Ladies are made to feel special in our ‘ladies – only’ facility, which contains many of the same machines present in the weights room, but is exclusively private for staff and female members only. We seek to provide you with choice and comfort.
CARDIO FACILITIES
Whatever your cardio needs, we have the equipment for you. From steppers, stairmasters, crosstrainers, treadmills, to three different types of stationary bike, and a rowing machine. You’ll easily be able to work up a sweat, burn those calories and develop your fitness.
FREE WEIGHTS
Probodies boasts an extensive free weight selection, with dumbbells that go all the way up to 50kg, barbells, bumper plates, kettlebells, and everything else you’ll need to reach your training goals.
STRENGTH & CONDITIONING
Probodies gym is fitted with a vast array of Hammer Strength equipment, with multiple pieces of equipment for training each muscle group. We also have a squat rack, deadlift platform and sled track for those wanting to develop their strength and performance to new levels.
TANNING FACILITIES
Tanning from 30p per minute. Unlimited tanning from £25 per month!
ON-SITE SUPPLEMENTS
Protein shake bar, Variety of energy drinks and pre-workouts to fuel your workout.
FREE PARKING
ProBodies boasts 40 free parking spaces at the facility, so you will always find a place to park.
personal training
If you’ve been exercising consistently for several weeks and aren’t losing weight or changing body shape, hiring a trainer may be a good choice.
A trainer can look at your program and your diet and help you see where you could make changes to create results.
A trainer can also help you determine if the goals you’ve set are realistic for you, hold you accountable for your workouts and help you stay motivated.
You may even find that you are getting results, just not in the way you expected, something a trainer may see more clearly from the outside. You will also take away a lot of knowledge and knowing the correct way to perform the exercise and without the risk of an injury.
MEET OUR TEAM
Natalia Bobinska
Manager / Personal Trainer
Phil Lindsay
Personal Trainer
Bob Jackson
Personal Trainer
Adam Fuller
Personal Trainer
TESTIMONIALS
"WHAT SEEMS IMPOSSIBLE TODAY, WILL SOON BECOME YOUR WARM-UP"
CONTACT US
For cancellations contact: probodies79@hotmail.com with full name, date of birth and 30 days notice providing your 12 month contract has finished.
VISIT US
23 High Street, Spalding
Lincolnshire, PE11 1TX
OPEN 24/7
Staffed Hours:
Monday - Friday
6:30am - 10pm
Saturday - Sunday
8:00am - 6:00pm