Training at Pro Bodies
Pro Bodies Gym, situated in the heart of the historic market town of Spalding, in rural Lincolnshire, is the town’s premier facility for all of your health and fitness needs. The Gym has plenty of parking space and boasts a massive 8000 square feet of floor space, which enables each member to train freely in our modern, spacious facility. Upon entering the Gym you will be greeted by a team of trained, experienced staff always willing to help and assist.
Ladies Only Area
Strength & Conditioning
Free Weights
Tanning Facilities
Cardio Area
On Site Supplements
Proteins and supplements available at reception
Everybody is welcome at ProBodies
Ladies Only Facilities
Ladies are made to feel special in our ‘ladies – only’ facility, which contains many of the same machines present in the weights room, but is exclusively private for staff and female members only. We seek to provide you with choice and comfort.
Personal Training
If you’ve been exercising consistently for several weeks and aren’t losing weight or changing body shape, hiring a trainer may be a good choice.
A trainer can look at your program and your diet and help you see where you could make changes to create results.
A trainer can also help you determine if the goals you’ve set are realistic for you, hold you accountable for your workouts and help you stay motivated. You may even find that you are getting results, just not in the way you expected, something a trainer may see more clearly from the outside. You will also take away a lot of knowledge and knowing the correct way to perform the exercise and without the risk of an injury.
3 Day Pass
Claim yours at reception
Pro Bodies - Health & Fitness
About Pro Bodies
Pro Bodies is powered by an official hammer strength training centre. Our aim is to provide excellent facilities for people that are new to the fitness environment, and those that compete professionally, or are just looking for general fitness and toning. Our staff are fully trained to a very high standard
And will help you to achieve your goal with a tailored program to suit the individual.
Official Hammer Strength Training Center
Opening Times
6:30am - 10pm
8am - 6pm
