About Pro-Bodies

Spalding Health & Fitness

As soon as you enter our gym you will be greeted by a member of our team… trained, experienced staff always willing to help and assist. We pride ourselves on our friendly approach and respect to all members using our facilities.

Pro – Bodies Gym, in central Spalding boasts a massive 8000 square feet of floor space.

Members train in our modern, spacious facility, carefully planned to enable each member to achieve their goals in a comfortable environment. The gym consists of two levels:
A cardio room on the ground floor with Steppers, climbers, cross trainers, rowing machines, treadmills, vertical and horizontal cycles; TV screens in situ so cardio trainers don’t get bored.
On the first floor we supply a huge variety of machines and free weights for the casual lifter or the more serious strength and power lifter.

Ladies are made to feel special in our ‘ladies – only’ facility, which contains many of the same machines present in the weights room, but is exclusively private for staff and female members only. We seek to provide you with choice and comfort.

Our membership options offer a personal training service for groups or individuals, tailored specifically to your goals. We offer nutritional advice to support you. We also offer a wide range of sports supplements at competitive prices and single serve supplements for pre-workout or post workout protein shakes, made on our specialised shake-making machine.
There are changing and shower facilities for all gym members, and we also have a luxury vertical rapid tanning facility to make you feel and look even better.
Regardless of your goal, Pro-Bodies Gym has everything you could need under one roof. Why not pay us a visit? Our staff are more than happy to give you a tour of our Gym… and answer questions you may pose.

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